Chronic Pain AWAY

I was diagnosed with fibromyalgia and chronic fatigue syndrome and experienced so much pain and stiffness that it was difficult to do every day stuff. Even stirring a pot for cooking caused immense pain. 

After joining Ninke's MAP Class 3 years ago and continuing exercises I have experienced great improvement in my pain levels. Thanks to MAP and Movement Through Grace I can cook again without pain and do so many other things that i love.

Tania Benade