How can MAP Movement help Athletes improve sport performance - PART 3

Want to jump higher, run faster and throw farther? You’ll need to pay attention to nourishing the elastic quality of your fascia. This is how M.A.P Movement can help! What do you get when you add juiciness to connectedness? The answer, springiness (BOUNCE)

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How can MAP help ATHLETES improve Sport Performance ? - PART 1

MAP Movement is designed for everyone and can help you maximize your sport performance.

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